Why perimenopause affects thinking, how to work with it, and what the research says about the mind on the other side.
What Is Happening to My Brain
The neurobiology · ~25 min
The Dementia Fear
Evidence vs anxiety · ~25 min
Working With the Brain You Have Now
Practical strategies · ~25 min
Cognitive Change at Work
Workplace navigation · ~25 min
Your Mind Is Not Finished
What comes next · ~30 min