Hormonal transition
Menopause Transition
Understanding what's happening, navigating the clinical landscape, and talking to the people around you.
1
Who Am I Now?
Narrative identity · ~25 min
2
Coming Home to Your Body
Body awareness · ~25 min
3
What Grief Are You Carrying?
Grief mapping · ~25 min
4
What Is Actually Happening
Perimenopause science · ~30 min
5
Navigating the Clinical Landscape
Medical advocacy · ~30 min
6
Talking to the People Around You
Relationships · ~30 min