The Art of No · Session 4
Perilune
For women in transition.
Limits as Self-Respect

Limits are not walls. They are not aggression. They are the clearest expression of self-respect available to us.

The AI guide is real. Your responses shape the conversation. Everything you share stays private.

Perilune is a therapeutic wellness platform, not a clinical mental health service. If you are in distress, please contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

Session 4 · ~25 min
Perilune · The Art of No
Limits as Self-Respect
Session 4 · ~25 min
Beginning
Session 4 complete.
The Art of No
"A limit is not a punishment. It is the shape of what you are willing to hold."Your guide, Session 4
Next in this track
The Freedom on the Other Side
Session 5 · The Art of No · ~25 min