When They Need You Now · Session 5
Perilune
For women in transition.
Tending Yourself While Tending Others

The caregiving role asks so much. And the woman doing the caring often disappears inside it. This final session is about finding yourself again inside the role.

The AI guide is real. Your responses shape the conversation. Everything you share stays private.

Perilune is a therapeutic wellness platform, not a clinical mental health service. If you are in distress, please contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

Session 5 · Caregiver depletion · ~25 min
Perilune · When They Need You Now
Tending Yourself While Tending Others
Session 5 · Caregiver depletion · ~25 min
Beginning
Session 5 complete.
When They Need You Now
"You cannot pour from an empty vessel. But more than that: you are allowed to be a full person even while you are being needed. Those two things can coexist."Your guide, Session 5
Next in this track
Continue your journey
When They Need You Now is complete