Grief & Becoming · Session 4
Perilune
For women in transition.
When Grief and Relief Coexist

Sometimes we grieve things we also feel relieved to have left behind. Sometimes we're glad something ended, and sad about it at the same time. This session holds both.

The AI guide is real. Your responses shape the conversation. There are no right answers. Everything you share stays private and is saved to your personal journal.

Perilune is a therapeutic wellness platform, not a clinical mental health service. If you are in distress, please contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

Session 4 · Ambivalence · Permission · ~30 min
Perilune · Grief & Becoming
When Grief and Relief Coexist
Session 4 · Ambivalence · Permission · ~30 min
Beginning
Session 4 complete.
Grief & Becoming
"You are allowed to grieve what you're also glad is gone. Ambivalence is not confusion. It is the honest response to a complicated life."— Your guide, Session 4
Next in this track
What Grows in the Space After
Session 5 · Grief & Becoming · ~30 min